Get in shape with this 5k obstacle course

If you're looking for a fun way to get in shape, the Dirty Girl Mud Run is coming to town.

Bonnybrook Farms is hosting the 5k on June 1 for both Cincinnati and Columbus, so expect a big crowd.

The Dirty Girl is not your typical race. It's untimed, and obstacles, like an eight-foot wall, a mud pit and a bungee maze, line the course. You can put together a team or race through it alone, and you have the option of skipping anything you find too challenging.

It's $100 to register for women ages 14 and up, and cancer survivors run for free.

You'll find more info here.

Expect to leave muddy.

-Taylor Rogers, @rogerstaylorj

Photos courtesy of Dirty Girl