Sweating for the Wedding

Emma Frankart Henterly

A search for “wedding workout” on Google returns 65 million websites and videos about how to get the perfect bod for your big day. But even if you're happy with your weight, and you know that Kate Moss's old “nothing tastes as good as skinny feels” motto is patently untrue—seriously, has she ever tasted pizza?—you may still find yourself wishing to tone up certain areas based on the gown you'll be rocking. We compiled this easy guide to help you decide what areas to target, and how.

Upper Body

Lower Body